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All 3 Workbooks Bundle - Image 1
All 3 Workbooks Bundle - Image 2
A gentle postpartum workbook to help mothers navigate matrescence, rediscover their identity, and find clarity, confidence, and self-connection in motherhood.
A practical, heart-centered workbook for new parents to strengthen their partnership, communicate with care, and navigate postpartum challenges together.
Postpartum workbook bundle for mothers: heal emotional wounds, rebuild identity, and strengthen parent-child connection with guided reflection & support.
All 3 Workbooks Bundle - Image 1All 3 Workbooks Bundle - Image 2A gentle postpartum workbook to help mothers navigate matrescence, rediscover their identity, and find clarity, confidence, and self-connection in motherhood.A practical, heart-centered workbook for new parents to strengthen their partnership, communicate with care, and navigate postpartum challenges together.Postpartum workbook bundle for mothers: heal emotional wounds, rebuild identity, and strengthen parent-child connection with guided reflection & support.

All 3 Workbooks Bundle

Price range: R180.00 through R550.00

The Postpartum ToolkitAll three guided workbooks in one place — supporting your healing, identity, and relationships as you navigate motherhood.

The Postpartum Toolkit

Three guided workbooks to support your healing, identity, and relationships through motherhood.

Motherhood changes everything. It reshapes your inner world, your sense of self, and your closest relationships. And yet, most mothers are expected to navigate these shifts alone — without guidance, language, or support.

The Postpartum Toolkit brings together three thoughtfully designed workbooks to help you navigate these changes gently, practically, and at your own pace. This isn’t about fixing yourself or doing more. It’s about understanding what’s happening beneath the surface, building emotional safety, and giving yourself the tools you needed — but were never taught.

What’s Included

Mending Me, Mothering You
Heal emotional wounds that surface in motherhood. Learn to identify inherited patterns, reconnect with your inner child, regulate your reactions, and create emotional safety for yourself and your children.

Who Am I Now?
Explore the identity shifts of early motherhood. Honor who you were, embrace who you’re becoming, and reconnect with the woman beneath the roles — with compassion, clarity, and confidence.

Relationship Ready
Prepare for baby together. Strengthen your partnership with practical tools, conversation guides, and reflection exercises designed to help couples navigate change, share the load, and stay connected through the early months of parenting.

What to Expect

  • Guided reflection, journaling prompts, and practical exercises

  • Tools that fit into real life — even in short, quiet moments

  • Gentle, non-judgmental guidance rooted in emotional safety and connection

  • Designed to be used in any order, at your own pace

This Toolkit Is For You If You Want To:

  • Understand the emotional and identity shifts of motherhood

  • Heal while mothering — without pressure or perfection

  • Strengthen your relationship as you move through parenthood

  • Feel steadier, more grounded, and more connected to yourself and those you love

You were never meant to navigate motherhood alone.

The Postpartum Toolkit offers support, language, and gentle guidance for the mother — and family — you are becoming.

Due to the digital nature of this product, all sales are final.

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Healing and support expand a mother’s capacity — to parent with steadiness, connect deeply, and become the woman she was always meant to be.

— Sian Erasmus Founder of Intuitive Parenting Academy

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